I dropped 5 pounds in 3 days
185 to 180...
Why do i feel so good, even my allergies cleared up lol
Who is doing keto?
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Alex_Murphy
- Clean-Up Crew
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- Joined: Thu Feb 13, 2014 12:04 am
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PhutureDynasty
- Mount Rushmore
- Posts: 32444
- Joined: Sat Jan 18, 2014 10:14 pm
Re: Who is doing keto?
It definitely helps. I was on it for 2 months earlier this year.
The sugar and carb cravings go away after around 2 weeks too.
The sugar and carb cravings go away after around 2 weeks too.
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CleveTown™
- Superstar
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- Joined: Mon Oct 31, 2022 5:57 pm
Re: Who is doing keto?
lol they most certainly do not! Not for me. I had intense cravings for sugar and carbs the whole time I was on the diet. I went 18 days on carnivore until I snapped. It was hell. But I lost 10 pounds and it's stayed off.PhutureDynasty wrote: ↑Mon Jun 24, 2024 6:13 pm It definitely helps. I was on it for 2 months earlier this year.
The sugar and carb cravings go away after around 2 weeks too.
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Alex_Murphy
- Clean-Up Crew
- Posts: 55501
- Joined: Thu Feb 13, 2014 12:04 am
Re: Who is doing keto?
You snapped how?CleveTown™ wrote: ↑Mon Jun 24, 2024 7:02 pmlol they most certainly do not! Not for me. I had intense cravings for sugar and carbs the whole time I was on the diet. I went 18 days on carnivore until I snapped. It was hell. But I lost 10 pounds and it's stayed off.PhutureDynasty wrote: ↑Mon Jun 24, 2024 6:13 pm It definitely helps. I was on it for 2 months earlier this year.
The sugar and carb cravings go away after around 2 weeks too.
I find the sugar and carbs cravings baseline around day 3-4. Once your insulin levels become regulated after a few days of fasting/low caloric intake. After that it’s easy as hell to find sugar and carb substitutes. Not sure why you snapped and started binge eating. You were probably bored as shit in kuhreah
