Last night i took more melatonin than the recommended amount

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lettherebehouse
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Last night i took more melatonin than the recommended amount

Post by lettherebehouse »

Went with 20mg instead of 10, nothing too crazy.

Holy shit the dreams were so long, vivid, and scary. Groggy af this morning after a legit uninterrupted 9 hour nap. I think i’ll go back to sleep, but I just wanted you to all know my status in case I don’t wake up.

:oj:
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ElJorge
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Re: Last night i took more melatonin than the recommended amount

Post by ElJorge »

I’ll take melatonin twice a week. I’m still on that Fri-Sun work schedule… basically I’ll work 5am-6:30pm those three days, but I get Mon-Thurs off. So right when I get home at 7 I’ll shower, eat dinner, chill out, then pop some melatonin to ensure I get at least 6 hours. I’ll usually take 10mg worth, and it knocks me the fuck out. It’s weird… my youngest daughter is maybe 85lbs and melatonin doesn’t do shit for her, same for my wife… but it puts me and my oldest daughter into a coma :lol:
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Alex_Murphy
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Re: Last night i took more melatonin than the recommended amount

Post by Alex_Murphy »

I don’t need it. I shut off my brain just fine. Libido off the chains too.
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elartman1973
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Re: Last night i took more melatonin than the recommended amount

Post by elartman1973 »

That stuff not good for you
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Bush4Ever.
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Re: Last night i took more melatonin than the recommended amount

Post by Bush4Ever. »

Yes, don't get hooked on it.

I previously used it quite a bit more than I currently do.

Short-term it can be a useful tool, long-term disastrous for your chemistry.

You are right though about dreams. Anti-inflammatory medication does the same thing, to a greater extent.
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lettherebehouse
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Re: Last night i took more melatonin than the recommended amount

Post by lettherebehouse »

ElJorge wrote: Mon Jul 15, 2024 11:20 am I’ll take melatonin twice a week. I’m still on that Fri-Sun work schedule… basically I’ll work 5am-6:30pm those three days, but I get Mon-Thurs off. So right when I get home at 7 I’ll shower, eat dinner, chill out, then pop some melatonin to ensure I get at least 6 hours. I’ll usually take 10mg worth, and it knocks me the fuck out. It’s weird… my youngest daughter is maybe 85lbs and melatonin doesn’t do shit for her, same for my wife… but it puts me and my oldest daughter into a coma :lol:

Yeah 10mg is usually my wheelhouse so me being a routine guy, taking a rare nap in the day time throws everything out of whack. I thought the overdose last night would self correct my schedule which it technically did cause it tko’d me almost immediately, it came at a price the next morning.

Strange your daughter isn’t phased by it, i guess it’s effectiveness depends on how bad the insomnia in an individual.
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CleveTown™
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Re: Last night i took more melatonin than the recommended amount

Post by CleveTown™ »

lettherebehouse wrote: Mon Jul 15, 2024 11:15 am Went with 20mg instead of 10, nothing too crazy.

Holy shit the dreams were so long, vivid, and scary. Groggy af this morning after a legit uninterrupted 9 hour nap. I think i’ll go back to sleep, but I just wanted you to all know my status in case I don’t wake up.

:oj:
yea bro the juice aint worth the squeeze with any form f sleep aid. Im groggy the whole next day and don't feel rested at all. I stay away from it.
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elmerjfudd
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Re: Last night i took more melatonin than the recommended amount

Post by elmerjfudd »

Magnesium theronate is better for you and does the job better.
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lettherebehouse
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Re: Last night i took more melatonin than the recommended amount

Post by lettherebehouse »

elmerjfudd wrote: Mon Jul 15, 2024 1:17 pm Magnesium theronate is better for you and does the job better.

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Shill Jackson
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Re: Last night i took more melatonin than the recommended amount

Post by Shill Jackson »

lettherebehouse wrote: Mon Jul 15, 2024 1:28 pm
elmerjfudd wrote: Mon Jul 15, 2024 1:17 pm Magnesium theronate is better for you and does the job better.

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Yeah this.
Melatonin can mess with you, and didn’t work for me that much.
Reshi tea is awesome, if you can handle mushroom taste.
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Kingcarl24
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Re: Last night i took more melatonin than the recommended amount

Post by Kingcarl24 »

Melatonin does nothing for me. My kids take such a low dosage but I think we’ve got that placebo effect locked down with them.

I used to take unisom back in the day but that stuff messes me up and makes me so groggy the next day.
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CleveTown™
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Re: Last night i took more melatonin than the recommended amount

Post by CleveTown™ »

Kingcarl24 wrote: Mon Jul 15, 2024 5:40 pm Melatonin does nothing for me. My kids take such a low dosage but I think we’ve got that placebo effect locked down with them.

I used to take unisom back in the day but that stuff messes me up and makes me so groggy the next day.
you drug your kids every night?
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lettherebehouse
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Re: Last night i took more melatonin than the recommended amount

Post by lettherebehouse »

Shit is no joke but kinda lit. I zonked out and dreamt i hit 4 homeruns in the homerun derby with one hand in KC Royals old stadium with the waterfalls and shit backdrop. But our dugout was the one from my little league days.
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Alex_Murphy
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Re: Last night i took more melatonin than the recommended amount

Post by Alex_Murphy »

lettherebehouse wrote: Mon Jul 15, 2024 7:52 pm Shit is no joke but kinda lit. I zonked out and dreamt i hit 4 homeruns in the homerun derby with one hand in KC Royals old stadium with the waterfalls and shit backdrop. But our dugout was the one from my little league days.
:mjlaugh:
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